View Workout (Roni Teich)
nice run
February 25, 2009 (Afternoon)
Exercise Type: Run
Weather: really nice
Comments:
with nick, ishan, josh, and alex, reverse hippo, felt good and went somewhat quick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:33 | 7:15 / Mile | Easy | nike zoom structure triax |