View Workout (Basil Polsonetti)
(Untitled)
February 24, 2009 (Morning)
Exercise Type: Run
Comments:
Ran th friar tuck loop with Nathan allen. My ankle hurt again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:47 | 7:03 / Mile | Training | Nike Pegasus 25+ ESC |