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January 15, 2012 (Morning)
Exercise Type: Run
Comments:
Spent all day at Britten's, cleaning up (laundry, putting away xmas). Thought about watching football, but instead went for a run with Britt. Ran at 4:30 just as the sun was going down.
Felt pretty brutal at first; energy then gut. Dropped a huge deuce at Holiday Inn, then was better. Ran in the old Precisions; legs were so-so. Britt ran great, though! Best stride I've seen out of her.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |