View Workout (Leah Snider)
A bit off
January 16, 2012 (Morning)
Exercise Type: Run
Comments:
After failing to find a companion, headed out around 5. Macarthur neighborhoods run, Potomac avenue is gorgeous at this time. Didnt dress warmly enough, quads a bit tired (most likely from Saturday), and still having a bit of chest pain from the indoor meet on friday. Should hopefully workout by tomorrow! Strength after, lifted earlier at Yates
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 41:03 | Nike Zoom Vomero 5 |