View Workout (Andrew Coop)
A tired run
January 16, 2012 (Afternoon)
Exercise Type: Run
Weather: cloudy but 41 deg.
Comments:
I'm sick so getting outside actually felt pretty good! Felt great until I realized that I was supposed to run 10 miles today...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:13 | 6:46 / Mile | Easy |