View Workout (Kaleb Keyserling)
ridge 10
February 24, 2009 (Morning)
Exercise Type: Run
Weather: mid 30s
Comments:
dan and I both got out of class late, so we ran together. It was a nice day out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:11:00 | 6:45 / Mile | 1120 4 |