View Workout (Ethan Teare)
10 Fantastic 400s
February 25, 2009 (Morning)
Exercise Type: Run
Comments:
10 400s from 71-73s. all felt really good....except last two were a little harder. last one was a 68 though. i am pumped for the time trial!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | Interval | Asics- Gel Nimbus |