January 16, 2012 (Morning)
Exercise Type: Run
Weather: chilly breeze/Warm Sun
Comments:
Parked on top of PV, rolled down on my bike and then ran up to my car from home to gety hill work in.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:26:33 | 8:39 / Mile | Hills |