View Workout (Michele Ricci)
Mukilteo Miles
February 21, 2009 (Morning)
Exercise Type: Run
Weather: sunny and nice
Comments:
My last morn in Mukilteo, I wanted a long run but not to take too much time away from my family. Run was good - added a mile and a half hill down towards the water... very fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 2:00:00 | 8:53 / Mile | Long |