View Workout (Michele Ricci)
Quickie at the club
February 25, 2009 (Morning)
Exercise Type: Run
Weather: Sunny outside, warm inside
Comments:
I headed up to the club at Pico to run on the new treadmills. It was nice outside but I was home sick yesterday and didn't want to push it outside in the cold and wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Easy |