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The Long & Winding Road

February 25, 2009 (Morning)

Exercise Type: Run

Weather: 50 cloudy

Comments:
ran The Long & Winding Road.
8.54 miles..
syd,maddawg,slewis,ry,coach
a good run today.. but somewhat tough due to the mileage over the past 5 days. 47 miles for me over the last 5 days. legs are a bit tired but improving each day since sat. long run.


4:45
50
178