February 24, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Parent/teacher conferences today so Terri and I were on our own. I sure do miss that watch of hers to tell me how long to run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 47:30 | 8:38 / Mile | Easy | Asics Nimbus 10 - Blue |