January 17, 2012 (Night)
Exercise Type: Bike
Weather: Cold
Comments:
Tuesday ride, stuck with Ross on the Descanso Hill, but took off on St. Katherine. Felt great going up St. Katherine, could really feel the "pull" when I stood up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | 1:10:00 | 5:00 / Mile | Cruise |