View Workout (Darren Parker)
Treadmill
February 26, 2009 (Morning)
Exercise Type: Walk
Comments:
major shin splints
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | 35:00 | |||
| 1.7 Miles | 30:00 | 17:38 / Mile | Easy | Asics |
| 0.2 Miles | 5:00 | 24:59 / Mile | Cooldown | Asics |