View Workout (Courtney Luensman)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 25, 2009 (Afternoon)

Exercise Type: Bike

Comments:
rest of the workout
4 x :90 hard with recovery
cooldown

Distance Duration Pace Interval Type Shoes
0:20   Cumulus-10

Share on Facebook | Public Link