View Workout (Joe Uhan)
Short S Eug
January 17, 2012 (Afternoon)
Exercise Type: Run
Comments:
Poopy weather - rain and windy! Did the 3-mile loop +some pull-ups, and back. Wore the SI belt: it moved around a lot, then I had it too tight and it was making my L glut med really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |