View Workout (Shirley Parsons)
RUN THURSDAY
February 26, 2009 (Morning)
Exercise Type: Run
Weather: Perfection (50 & sunny)
Comments:
Couldn't ask for better running weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 45:00 | 15:00 / Mile |