View Workout (Kevin Tarras)
Snowshoe
January 18, 2012 (Night)
Exercise Type: Run
Comments:
Got faster with every mile and really wasn't trying to. Thought about really hammering the last mile, but held back. Time to save it for when it counts!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:43 | 7:57 / Mile | Training | Redfeather Vapor Snowshoes |