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February 26, 2009 (Morning)

Exercise Type: Run

Weather: overcast and brisk

Comments:
Ran by myself this morning and did the normal out and back loop to the battlefield. I didn't feel good at all. My legs felt tired and I couldn't breathe well. Hopefully I'll be ready to go in a couple days. It could just be that I ran within half an hour of waking up.

Distance Duration Pace Interval Type Shoes
4.0 Miles 26:29 6:37 / Mile Training Nike Structure Triax