February 26, 2009 (Morning)
Exercise Type: Run
Weather: overcast and brisk
Comments:
Ran by myself this morning and did the normal out and back loop to the battlefield. I didn't feel good at all. My legs felt tired and I couldn't breathe well. Hopefully I'll be ready to go in a couple days. It could just be that I ran within half an hour of waking up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 26:29 | 6:37 / Mile | Training | Nike Structure Triax |