View Workout (Brandon Riedlinger)
Blizzard Run
January 19, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran on my own around 3:30 in the cemetery. It was really snowy and windy, but being alone in the snowy cemetery was pretty cool. My ankle/heel was pretty sore again, but it wasn't really an issue. Stretch abs and roll when I got back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:44 | 7:32 / Mile | Brooks Adrenaline GTS 11 D 2 |