View Workout (Brandon Riedlinger)

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First Workout

January 16, 2012 (Morning)

Exercise Type: Run

Comments:
Did half a mile on the track then down to MLK. Was supposed to be 3-4 x either 1000 or mile, I went with the k's. My stomach started bugging me early and I was only able to do 2 before I had to head back to Veale. Lift after followed by stretching rolling and abs.