View Workout (Robert Ontko)
Summer Jobs
February 26, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy and cool
Comments:
Veale, Cedar, Grandview, W St James, Colchester, Fairmount, Stratford, Briarwood, Meadowbrook, Stillman, Derbyshire, Mornington, E Overlook, Edgehill, Murray Hill, Veale
With Mark, went out a little fast for me and eased toward the end, heard a building alarm on the way out that Mark correctly called to be a fire alarm, talked about our past summer jobs, stretch, 30 Eagle, yoga with Coach in the afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 42:53 | 7:16 / Mile | Easy |