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January 19, 2012 (Morning)
Exercise Type: Run
Comments:
Super-wet but warm: 55F! Day after day of rain = floods today. Every bit of ground is saturated.
Felt OK on the run, but the SI belt is causing cramping/soreness in the abs. Also, R hip is sore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |