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South EUG + Tugman/Rexius

January 19, 2012 (Morning)

Exercise Type: Run

Comments:
Super-wet but warm: 55F! Day after day of rain = floods today. Every bit of ground is saturated.

Felt OK on the run, but the SI belt is causing cramping/soreness in the abs. Also, R hip is sore.

Distance Duration Pace Interval Type Shoes
6.0 Miles