![Running-Log.com](/images/logo_small.png?1350971813)
January 20, 2012 (Afternoon)
Exercise Type: Run
Comments:
Rainy run but nice. Some R hip soreness; no belt today. Then I figured out that I really wasn't moving my pelvis at all (residual carryover from the belt); felt better after "letting go" a bit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |