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All around loop

January 20, 2012 (Afternoon)

Exercise Type: Run

Comments:
A huge group met up today at 4. There were a lot of recruits around, including one boy named Tim. He wanted to go on a long run, so we started out going around campus, to MLK, northside, back to veale, then we went down little italy and coventry to NP and back to veale. It was all around lol. No idea on the mileage, kinda just ran with everyone. It was a little over 8, not by much though. Heated back before hand, and it felt pretty good, but we were going slow (didnt feel that great on the striders). Had a brief snowball fight in the middle of the run. Weather was soo much better than it was yesterday, the sidewalks were relatively clear.

Got back, did a few striders, but basically went to stretching. Stretch static 1, roll, L7. Then went down to rehab and talk to Jess. Ehh its been feeling a bit better. See how my back feels tomorrow with hills.