View Workout (Ryan Miller)
Track Practice
February 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm and Cool
Comments:
Campus Run
Starirway to heaven x 8
2 mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Hills | Blue Asics | ||
| 2.0 Miles | Cooldown | Blue Asics |