View Workout (Camille McKeon)
Sat. short run
January 21, 2012 (Morning)
Exercise Type: Run
Weather: 63
Comments:
Easy 3 miles
Started w/ the big boys and then backed off or maybe it was we wound up in the back because they took off because they were so fast??
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 29:37 | 9:48 / Mile |