View Workout (Tim Deaton)
(Untitled)
January 21, 2012 (Afternoon)
Exercise Type: Run
Weather: cloudy, 35
Comments:
Missed all week due to 5 straight nights of basketball tourney
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:18 | 7:48 / Mile | Easy | adidas ace |