View Workout (Leah Snider)
meet
January 20, 2012 (Afternoon)
Exercise Type: Run
Comments:
still iffyness, didnt race. day off+30 minute ice bath hopefully should work. random warmup/cooldown yogs. shouldnt even be logging this haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 | Nike Zoom Vomero 5 |