View Workout (Joe Uhan)
Fern Ridge
February 19, 2009 (Morning)
Exercise Type: Bike
Comments:
Pretty good bike after work, but this actually hurt my knee in the second half. My form was fine (seemingly), so I think it's from the way I've been running on it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:20:00 |