View Workout (Robert Ontko)
HBMS Career Day
January 20, 2012 (Afternoon)
Exercise Type: Bike
Weather: Partly cloudy, windy, and warm
Comments:
George Bush Park: Range lot to Briar Forest and back
3:30PM. Sleep: 7.5 hr. Went and gave a career day presentation to eighth graders at my old middle school, Hodges Bend, my dad was also presenting, so we out for a bike ride afterwards, wind was a bit rough and the trail decently populated, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.1 Miles | 1:02:21 | 4:07 / Mile | Easy |