View Workout (Ethan Teare)
Hills in the Cemetary = Sore Butt
January 21, 2012 (Morning)
Exercise Type: Run
Comments:
After about a year with only two hill workouts, this went much better than I thought it would. Around number 6 some fatigue hit me but I think we all finished pretty strong. Good workout, essentials back at Veale. Butt was sore later in the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | Hills | Asics Gel-Nimbus 13 Rainbow |