View Workout (Jeff Soltis)
Fag Machine
February 27, 2009 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Legs needed a break from the treadmill so I rode the fag machine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.24 Miles | 45:00 | 8:35 / Mile | Hills |