View Workout (Alan Chard)
(Untitled)
February 27, 2009 (Morning)
Exercise Type: Run
Weather: 52... cloudy/rain
Comments:
went out the RR trail, first time this year
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 31:18 | 8:41 / Mile | Saucony 08 |