View Workout (Sean O'Leary)
Run
February 27, 2009 (Morning)
Exercise Type: Run
Weather: nice but got rainy
Comments:
To churchill, 4 striders, and back. Nothing special about the run, felt good I suppose
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | |||
| 6.7 Miles | 49:00 | 7:18 / Mile | Adrenaline GTS 9 | |
| 0.3 Miles | Adrenaline GTS 9 |