View Workout (Patrick Meyers)
(Untitled)
January 23, 2012 (Morning)
Exercise Type: Run
Comments:
almost certainly more than 3, but i'm not too concerned. beautiful weather outside. ran in short sleeves!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Inspire 2 |