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Dorris Ranch + path w/Britt

January 22, 2012 (Afternoon)

Exercise Type: Run

Comments:
OK but slow run. No SI belt. Felt tightness on R ant hip again. Might be due to poor pelvic/trunk mobility, however.

This run was at least nine miles: from Island Park into Dorris Ranch (two loops?), then back, past the park to I5 bridge and back. Saw Matt and Billie. :)

Distance Duration Pace Interval Type Shoes
9.0 Miles    

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