View Workout (Andrew Coop)
The Comeback Kid!
January 23, 2012 (Afternoon)
Exercise Type: Run
Weather: cloudy and cold wind
Comments:
KEVIN RAN 8 MILES TODAY!!!! IT WAS AWESOME TO HAVE HIM BACK!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:25 | 6:55 / Mile | Easy |