View Workout (Adam Snow)
Swimming
January 23, 2012 (Afternoon)
Exercise Type: Swim
Weather: MUN Pool
Comments:
A few laps. Swimming is not like ridding a bike; you can lose your form and fitness for it. But on the plus side, when I was struggling for air I wasn't thinking about her.
Felt a bit crampy in my feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Kilometers | 45:00 | 22:30 / Kilometer |