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Back on the Horse

January 23, 2012 (Night)

Exercise Type: Run

Weather: Dusk to dark and comfortable

Comments:
Apartment, Eldridge, Terry Hershey Park: west to gazebo and back

6:05PM. Sleep: 7 hr. Stayed up last night folding laundry, 7 full days without running, felt a little bit awkward for the first mile or so, then got into a groove, good pace and effort, a few training ideas were the Cleveland and Chicago marathons, don't think I am ready for ultras yet, stretch, Papa Ibis.