View Workout (Micah Aldrich)
Hawthorn
January 23, 2012 (Afternoon)
Exercise Type: Run
Comments:
6 with Thompson and then just 4 more on my own.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:00 | 6:48 / Mile | Saucony Grid Shadow Genesis |