View Workout (Suzanne Anderson)
EZ Friday
February 27, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Big loop - Tamarack to Carter to Bittel to Griffith to Frederica to Tamarack.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:00 | 8:25 / Mile | Easy | Asics Nimbus 10 - Blue |