View Workout (Jeffrey Boatner)
Gym bike
January 24, 2012 (Morning)
Exercise Type: Bike
Weather: in
Comments:
Tired of running but wanted some extra workout and calorie burn for the legs. Did a hill workout on the bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 32:30 | 3:15 / Mile |