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big pool

January 24, 2012 (Morning)

Exercise Type: Swim

Comments:
Got STEM before then hit the pool. Back is still sore I can feel it. Like a knot, not as bad as before though. IDK about running tomorrow... Anyways did 15 straight. Felt good. 3 breaths was pretty solid. Stretched briefly after, then had to make it to class

Distance Duration Pace Interval Type Shoes
15:00