View Workout (Michael Grese)
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(Untitled)
February 27, 2009 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.0 Miles
|
0:00
|
| 6.0 Miles |
|
|
Warmup
|
Asics Gel Nimbus 9 (b&g)
|
| 1.0 Miles |
|
|
|
Asics Gel Nimbus 9 (b&g)
|
| 1.0 Miles |
|
|
|
Asics Gel Nimbus 9 (b&g)
|