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5K - Tread Mill
February 26, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
35:00
|
3.1 Miles |
30:00 |
9:40 / Mile |
Recovery
|
#3 Blue - GT2110
|
0.4 Miles |
5:00 |
12:29 / Mile |
Cooldown
|
#3 Blue - GT2110
|