View Workout (Karla Schrader)
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(Untitled)
January 25, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.19 Miles
|
1:18:00
|
4.35 Miles |
41:00 |
9:25 / Mile |
|
Asics T0C9N - Cherry #3
|
3.84 Miles |
37:00 |
9:38 / Mile |
|
Asics T0C9N - Cherry #3
|