View Workout (Michael Ruggiero)
mariano Rivera
January 25, 2012 (Morning)
Exercise Type: Run
Weather: nice 46
Comments:
Great run,stride wasn't terrific but I know I ran well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 34:53 | 8:18 / Mile | Squirells |