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Running Again... at least for now

May 31, 2008 (Morning)

Exercise Type: Run

Weather: 75 Humid

Comments:
I attemped to run from 2180 Bellfield up North Park to to the Park Access Road and back with Mike Vaughn, after coming up for the "festivities" last night. My ankle issues somehow vanished and my ankle did not hurt at all the entire run and my form was completely normal. It was nice not to run alone (heck, it was nice to run at all). I was, however, a little disappointed at my breathing and the rate I was getting tired. I felt a little out of shape. I could have continued had I wanted to, but I would have rather been feeling a bit better in terms od cardio. One great sign and one onimous one.