View Workout (Nicholas Regan)
Churchill Run
February 27, 2009 (Afternoon)
Exercise Type: Run
Weather: little rainy
Comments:
Okay run from WJ to Churchill and back with Sean, Ishan, Paul, Luke, and Mabeke. Felt okay, just been tired this week. A little break at Churchill track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 49:00 | 7:18 / Mile | black adrenalines |